Feelings of guilt, shame, or hopelessness Possible thoughts of harming the baby or yourself

Lack of energy or feeling slowed down physically Difficulty concentrating Appetite or sleep disturbance

Symptoms include: Low mood, sadness, tearfulness Loss of interest, joy, or pleasure in things you used to enjoy Agitation or anxiety

Perinatal Depression Any woman/birthing person who is pregnant or has given birth within the past 12 months can receive this diagnosis if they experience some of the following symptoms: