Pregnancy Support Group

About This Group

• This group is virtual and has space for 7 expecting moms/birthing people to join
• This group is drop-in, which means there is no obligation to attend every week
• This group is open to all LGBTQIA+ people. We ask that you share your preferred pronouns upon group introduction

Discussion Topics

• Managing the ups and downs of pregnancy
• Coping when pregnancy is not what you expected
• Coping with anxiety and depression during pregnancy
• Finding support - navigating relationships with your partner, family, and friends
• Collaborating with your provider and locating other resources

Is this Group Right for Me?

This group is specifically for pregnant women/parents who are feeling anxious or depressed or who have a diagnosed perinatal mood or anxiety disorder (PMAD); such as depression, anxiety, PTSD, and/or OCD. This group is meant to support expecting moms/birthing people who are struggling with their mental health and are feeling anxious and overwhelmed by becoming a mother/parent. Both first-time moms/birthing people and non-first-time pregnant people can join.